Why water works
What are the benefits of Aquatic Therapy?
These are some of the ways that water’s natural properties create an ideal therapeutic environment:
01Water’s natural viscosity or resistance can be used for muscle strengthening and increasing rehabilitation progressions.
02Hydrostatic pressure supports and stabilizes the client, allowing people with balance deficits to perform exercises without a fear of falling, decreasing pain and improving cardiovascular return.
03Turbulence and wave propagation let the therapist gently manipulate the client through the desired exercises.
04Warm water provides a relaxing and soothing environment for aching joints, relaxes muscles and reduces muscle spasms
05Buoyancy allows for flotation and reduces the effects of gravity on injured or aching joints and muscles.
06The respiratory muscles are forced to work harder in the water, allowing for a natural strengthening that benefits the client long after the therapy session has ended.