Research indicates that individuals living with Neurological impairments that limit mobility or even result in paralysis can still greatly benefit from exercise programs that integrate strength and aerobic fitness training, flexibility exercises, and being upright or include walking practice.
TRYAbility offers an inclusive Fitness and Wellness Programs for those living in the Chicago area. Our Wellness programs and classes are designed for individuals with Spinal Cord Injuries, Multiple Sclerosis, Brain Injuries, Stroke, Parkinson’s and other Neurological conditions to ensure lifelong physical and mental health.
Participants have use of accessible gym equipment, as well as FES cycling, boxing, adaptive pilates and yoga, and other group fitness classes. Our equipment and classes are run or supervised by those with training and sub specialties in neurological conditions.